We become what we talk about. Choose intentionally whose company you keep and what conversations shape your moments. Someday, you just may look back and wish you had told the truth. ... Continue Reading >>
Accelerated Evolution
Before we can…
... we must be willing to face into and lay claim to all that has told us that we can't. Without that, we seek to spread the seeds of our potential on concrete... without breaking up the barrier and making way for the ability to penetrate to the nutrient-rich soil below. And in the face of bearing witness to that potential's inevitable and slow dying, we ... Continue Reading >>
Time
Your time is your life. Where you spend your time, how you spend your time and with whom you spend your time becomes the quality of your life, lived. Choose your moments mindfully and the rest will take care of itself. ... Continue Reading >>
Becoming Unglued
Constantly feeding the Fear Machine is essential. Without that undercurrent of fear, we become willing to slow down... and pause… and examine what becomes evident beyond our desperation for strategies to escape the moment we're in. With the passage of time, data accumulate that reveal the popcorn trail of where we have been. Bits and pieces begin to ... Continue Reading >>
Risk
We were told that the risk was that we would lose our health… and our lives. We discovered that the risk is that we are losing our freedoms. The danger looms that we are at risk of losing our minds. Mind is the ground from which reality emerges and takes shape. Who owns my mind… owns me. Who owns your mind? ... Continue Reading >>
Audacity: A salute to the women who dare…
It is not easy to be authentic in the living of your Life. The pressures to conform; to not stand out; to be reasonable and appropriate (whatever that means); to find the comfortable and acceptable middle ground that does not disturb… these override the inner drive to be fully present to and expressive of all that brings joy and meaning into your life! In ... Continue Reading >>
WEL-Systems® Body of Knowledge
The WEL-Systems® body of knowledge is a road map - not a destination. It does not seek to define us. It offers us a gateway to a paradigm and a process which, when engaged, make it possible for us to redefine ourselves. ... Continue Reading >>
Imagining Your Life
I recently had an email exchange with a delightful young woman I have come to cherish. As I read her words, it occurred to me that the past continued to be the context within which the ability to choose had become 'frozen' in the face of imagined consequences. So, with that awareness in mind, I offered her a different perspective from which to consider ... Continue Reading >>
How, then, shall you choose?
In the last month or so, I’ve written about the relationship between choice and intention; and about the underpinnings of truth and its deep roots in the mind-shaping process of parenting (and its surrogates) who fly the flag of our best interests and keeping us safe. The pull to simply capitulate and abdicate to ‘the voice of (a caring) authority’ is a ... Continue Reading >>