Variety is the spice of life! As Jennifer anticipates her arrival in Chelsea, Quebec for the Infinite Dance Retreat in August, more conversations have unfolded to explore the unique interests and possible directions for individuals as they consider the power of language and how it can pave the way for a very different future. Check out Jennifer's ... Continue Reading >>
Stela Murrizi
Stela Murrizi: “Untangling Your Mind’ available for purchase
I recently posted about an event that Stela Murrizi was offering as a gift to those interested. If you missed it, the good news is that you can now purchase the complete presentation! Available on Stela's website , you now have access to the full presentation to revisit at your leisure; and re-listen when particular parts call specifically to your own ... Continue Reading >>
Stela Murrizi: Free Event – Saturday, June 14th – 10:00 am to 11:30 am
If you're curious about how it works and - knowing that - how you can make a difference in your own life or in your work with others, here's an opportunity to consider that which may well have slipped outside your awareness. Join Stela on Saturday for a one-hour presentation followed by 30 minutes of Q&A and consider: "How else might I choose to live ... Continue Reading >>
Stela Murrizi: When Mother’s Stay, Daughters Inherit the Lie
In my experience, there is no more powerful yet potentially damaging relationship than that of a daughter with her mother. Same-gender modelling cannot be underestimated in its capacity to mesmerize and terrify... like a snake staring into the eyes of its prey. In any given moment, a daughter might wonder: is today the day? It takes enormous courage to ... Continue Reading >>
Stela Murrizi: The Kind of Mother I Choose to Be
Happy Mother's Day! Another compelling and thought-provoking invitation from Stela Murrizi to ponder the power of potential. Enjoy! Motherhood changed me in ways I didn’t ever expect. I knew when I became a mother that my life wasn’t just mine – it was now shared with a being who depended on me fully and wholeheartedly for his lifelong ... Continue Reading >>
Stela Murrizi: Untangling trauma from 0 – 7
As I'm preparing for a conference application on resilience, I chose the topic of "untangling trauma from 0 - 7" to focus on. Why? Because during those ages, we have very little say in what is done TO us. And that is how trauma is normalized and passed on, unconsciously through: * epigenetics * power of modeling * the invisible cultural and familiar ... Continue Reading >>
Events coming up: Sheila Winter Wallace and Stela Murrizi
Below are opportunities for you to easily access experiences, skillfully facilitated by women who walk the talk. Sheila Winter Wallace: Tuesday, February 11th - March 3rd This is to remind those of you who have participated in my 21-day Meditation Masterclass in both December and January (and have expressed interest in continuing) that I am re-igniting ... Continue Reading >>
Stela Murrizi: “…. she walks with you into the fire…
...making damn sure you don’t turn away from what’s been buried beneath the surface for far too long. I have done a lot of deep inner work, but nothing—nothing—has ever cracked me open quite like Decloaking with Stela. This wasn’t just another coaching session, self-help program, or course—it was a soul-level activation. From the moment I started ... Continue Reading >>
Stela Murrizi: Decloaking and Living Authentically – 5 day experience
January 21st to January 25th Maximum 5 Women on ZOOM Join Stela and a small, committed and daring group of women in search of their accelerated evolution. Click below for details. ... Continue Reading >>
Stela Murrizi: Discovering your adaptation strategy
In eight quick questions, Stela has created a fun and meaningful quiz to help you discover which adaptation strategy you have picked up from growing up! As she has shared: "A word of caution -- answer the questions intuitively and honestly. There is no 'right' or 'wrong' answer in the process of self-discovery! The point is to simply find out which ... Continue Reading >>
Stela Murrizi: The Genius of Addiction – Facing a Festering Sore
"The journey to break free from the compulsion of addiction has been long, difficult, and tedious for me. I have chosen to stay in the tough conversation about ‘it’ for over a decade and a half. In my journey, I have tried everything to “fix” this problem. Conventional therapies like counseling, cognitive behaviour therapy, prescription medication, 12-step ... Continue Reading >>
Transcending Through Fear: ZOOM experience with Stela Murrizi
Transcending Through Fear: Becoming Resourceful and Resilient Wednesday July 31st and Thursday August 1st, 10 AM – 2 PM over Zoom, max 10 women, $395 + tax. "The fear conversation is a tough one, because it keeps us trapped in a loop of powerlessness. We keep trying to ‘figure it out’ on our own, feeling disconnected and discontent, fearingthe worst … ... Continue Reading >>
Stela Murrizi & Randi White: OCD as a Gateway to Potential
Consider this your invitation to hear one woman's journey with and through OCD (obsessive-compulsive disorder) to a greater realization of her own potential... and a very different way of living. Stela Murrizi initiates a conversation with Randi White about the devastating impact on her life of decades of obsessive-compulsive behaviours; her discovery of ... Continue Reading >>
Biodigital Convergence: The future is already here….
Being informed - both from external references as well as inner cues - is a critical aspect of making intelligent choices. If we want to live an informed life - a life that allows for meaning, resourcefulness and resilience - then, we do not have the luxury (or folly) of a life lived in and from willful ignorance. As uncomfortable as it may be to face into ... Continue Reading >>
Stela Murrizi & Randi White: Finding the Willingness to Live
I both enjoy and find meaning in these explorations that Stela shapes, in conversation with her clients. Beyond the insights and the provocations, to have access to a window into the Soul of another is a rare and precious gift. Stela offers us the gift of an authentic exploration and Randi offers us the opportunity to travel with her as she finds her way ... Continue Reading >>
Women: Awake! – Stela Murrizi and Jennifer Hatt
Two of my favourite people! Stela and Jennifer explore the outcome of completing a year-long experience with Stela, intended to awaken the Crone and the power of boundaries in a life well-lived. No small feat - a 12-month commitment takes a powerful intention and deep commitment to not lose one's Self along the way. Great conversation! ... Continue Reading >>
Stela Murrizi: Thoughts on the future
"I AM. Two powerful words that transform lives when fully owned and engaged. Two words that invite and allow the Force of Life that we each are to manifest to its fullest potential. To fill the fecund Space with a life of meaning and intention. A life of purpose. A life of joy. Of curiosity. Of deeply transformative conversations with women with a ... Continue Reading >>
My Own Emergence: Letting Go
Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. - Harriet Tubman To Harriet’s thoughts, I would add: the courage, the wisdom and the great sense of humour to know when it’s time to let go. The original company (Partners in Renewal) was ... Continue Reading >>
One Mother’s Transformation: a story, shared
It can be a challenge to accept that transformation happens in a breath... in the blink of an eye... and is a choice. This shared, life-changing experience (below) comes from a woman who has been a part of Stela Murrizi's year-long Unapologetically Unfuckwithable: Embracing the Crone that I AM . Mother to a young girl who came into her life from an ... Continue Reading >>
Stela & Jennifer: Conversations that awaken!
Another layer presents, allowing a deeper dive into the untapped potential that lives in our silence. Stela Murrizi just posted in response to Jennifer Hatt's recent blog on Pen and Punishment, adding thoughts of her own as well as a link to a recorded conversation that she and Jennifer recently had. In this compelling exploration, they delve into the ... Continue Reading >>
Stela Murrizi: Tips on Choosing Joy this Holiday Season!
"How you relate to life is a matter of what you choose to prioritize in your mind with the things you focus on. I know, from personal experience, that what we think we must prioritize doesn’t feel like a choice because we feel taken by the thing we are habitually focused on. Therein lays the predicament – the capacity to notice choice has become hijacked by ... Continue Reading >>
Stela Murrizi: A Mother’s Internal Cues Matter to Our Children’s Evolution
"How many children grow up to feel unwanted by their mothers? And then spend the rest of their lives trying desperately to “be somebody” while perpetually battling a perpetual inner war of never enough. How many mothers mean to abandon their children? What is abandonment, anyway? Perhaps we’ll start here. Because abandonment is a nominalization. It ... Continue Reading >>
“Decloaking and Living Authentically” coming to Dartmouth, NS!
An opportunity not to be missed! Join Stela Murrizi - Certified CODE Model Coach™ and WEL-Systems® Educator : September 8 - 12, 2023, in Dartmouth, NS Discover a powerful process for becoming both willing and able to create your meaningful Life. Beyond will power and determination; beyond struggle and mindless repetition, you'll explore how you got to ... Continue Reading >>
Act now! Starts May 21st: year-long with Stela Murrizi
"The conversations we are in determine the quality of our lives. So stop wasting your life on conversations that are meaningless and unfulfilling. Embrace becoming, instead. BUT … How could you become massive when you keep your conversations small? How could you become mindful when you choose habituated and familiar conversations? How could ... Continue Reading >>
How, then, shall you choose?
In the last month or so, I’ve written about the relationship between choice and intention; and about the underpinnings of truth and its deep roots in the mind-shaping process of parenting (and its surrogates) who fly the flag of our best interests and keeping us safe. The pull to simply capitulate and abdicate to ‘the voice of (a caring) authority’ is a ... Continue Reading >>
Stela Murrizi: online Spa for the Soul
Start 2023 with a commitment to your own wellbeing... of body, mind and Sprit! Check out Stela's website for details on her new online offering of Return to Essence - a powerful, compelling, provocative and effective way to launch the new year with a mindfulness of Self-care. After all, if you don't do it for you - who will? ... Continue Reading >>
Beyond solving a problem to transforming a life…
There is an unapologetic ferocity to how Stela chooses to live her life. Annoying? For some. Provocative? For many! Compelling and life-giving? Always! ™™™ Perhaps her greatest gift lies in the unrelenting press for us to notice: how it once was, no longer is. Our world has already changed and we seem to be in no great hurry to notice and/or do ... Continue Reading >>
Parenting: What it takes to let go….
A conversation for the time we’re in! In this moment, the trance of the last 100 years is deeply disturbed. The next steps we take will determine if we are entrained into a new trance… or if we give our children what they need to create a future outside of trance. It really is up to us! ============================ "My son is part of this world ... Continue Reading >>
Stela-Shakti: Courage
"It takes great courage to step out of the comfort zone and try something that feels real and true. It takes courage to leave the shallow and the shell and dive head first into the deep and the dark. " It Takes Great Courage ... Continue Reading >>
Stela Shakti: Biodigital Convergence and the Canadian Government
Buckle up!!! This blog post is not for everyone. Its depth and expanse will produce deep agitations in naming that which is already known… at some level… in the bodies of any and all who are conscious and engaged. Perhaps it will present as some kind of confusion or state of inner turmoil. Perhaps it will present as an expression of distrust at any and all ... Continue Reading >>
Stela Shakti: What Darkness Reveals…
"There is nowhere to hide, no need to hide, and now increasingly more…no desire to hide. I seek, and I find. The darkness reveals. Infinitely. My only “goal”: stay deeply, profoundly, intentionally curious. It is only from that space of divine curiosity that I not only discover or create, but live. I need not always have something to say. I simply be, and ... Continue Reading >>
Stela Murrizi: with Poetry of Predicament Podcast
Collective change is the byproduct of the individuals within the collective experiencing individual change. There is no way around it: it always comes back to the individual. To The One that each of us, is. To me. And to you. Owning that takes courage. Are you up for it? ... Continue Reading >>
Stela Shakti: Women and Sovereignty
"Every time a woman consciously chooses to embody her sovereignty, the energy field transforms. In that, more women are given permission to tap into that and become more themSelves. Nourish yourself in Sisterhood and simply relax into the cues of your body, listen with your whole being, and express only if it’s meaningful for you to express… in this small ... Continue Reading >>
Stela Shakti: Own Your Mind
One of the many things I appreciate and value about Stela's way of moving through her world is her unbound willingness to allow her own internal chaos to be a visible and living part of her evolution. We are all - many times in our lives - 'caught' in the death-struggle of internal vs external cues. Rather than struggle, we can discover how to make it a ... Continue Reading >>
Stela Shakti: Create with Intention
"I move forward in my life now knowing that we have entered an era that we won’t go back from. We have entered the era of post-truth, massformation, and the noble lie. A world of increasingly more concentrated wealth and power. A world where disagreement is met with censorship and violence. A world where a group of people is openly and unapologetically ... Continue Reading >>
Invitation: A Deep Dive Conversation
This conversation is for you… If you have noticed something feels “wrong” with what’s going on and you want a safe space to exhale the truth of your experience, judgment-free. If you have noticed the contradictory nature of the messages “out there” and you want a safe, supportive space to express that. If you are looking for a powerful ... Continue Reading >>
New Program with Stela Murrizi: January 2022
In the midst of it all, it is imperative that we not lose faith... in ourselves. Your body knows the vibration of 'truth', just like it knows the vibration of 'deception'. Perhaps the first step for each of us is to recognize the difference and stop betraying ourselves! Explore what a deep and life-altering dive into your own potential can look/feel ... Continue Reading >>
Awaken and Reclaim: Stela Shakti
"How “reality” is structured in our mind impacts the quality of life we believe we have access to. But, is what we’ve got really all there is? All there could be? In my experience, the more I inquire about myself within the good company of other curious women, the more I discover, the more empowered I know myself to be." In times of great uncertainty (like ... Continue Reading >>
Stela Shakti: Part 2 – Warrior!
"In this type of mind, then, compliance is seen as the golden standard. Compliance to the narrative I have held as true since longer than I can remember. I believe the underlying logic of needing desperately to be right goes something like this: If I am right about my life, then I am good. If I am good, and I do everything right, then I am safe. This type of ... Continue Reading >>
The Bigger Picture
It doesn't matter what conclusion you come to - what matters is how you come to it. In a world of technology, sound bytes and break-neck speed in all areas of our lives, we are no longer known for our deep thinking and ability to tolerate the unknown to remain so, for long. We have lost our appetite for letting discomfort stew and in its resulting ... Continue Reading >>
Stela Shakti: Sovereignty and consciousness
"How you see the world depends on your perceptual filters. Those filters shape: How you read the data. Which media you follow. Which voices you trust. Which institutions you allow to guide your behaviour. All reinforce the mindset you’ve already got." (Stela Shakti) Another compelling challenge to the habituated (and mindless, devoid-of-effort) ... Continue Reading >>
Stela Shakti: How we look determines what we see
"There are certainly many people who might have a sense inside themselves that something feels off. That perhaps something bigger than what’s let on is going on out there. Perhaps they’re not getting the full story. But, because they have no way of explaining what or how or why, they simply choose to distrust their internal cues, trust the external voices ... Continue Reading >>
Stela Shakti: The Silent Pain of Toxic Masculinity
"I’ve now long known something not everyone seems to pick up on: that external referencing is not our friend. Capitalist/industrialist/individualist culture is not our friend. Patriarchy is not our friend. Our own mind, when shaped by these influences, is not our friend. When our mind is not our friend, we aim to escape, to forget in whatever way ... Continue Reading >>
New Post: from Stela Shakti
Stela Murrizi: Covid-19 and Conventional Narrative
"When it comes to Covid-19, that voice of wisdom tells me that the conventional narrative is inherently untrustworthy and full of countless contradictions. The loudest voices on conventional media AND conspiracy theory channels only spew messages of fear, hatred and shame. We are now experiencing polarization in narratives, and therefore ideologies, like ... Continue Reading >>
New post: Stela Shakti
Culturally... globally... we are caught/trapped in the bands of the hurricane. Every moment of every day, we seek the right information that we might make the right choices - for ourselves and those we care about. Consider, for a moment, how life might change were we to move into the eye of the hurricane; move into that place of vast stillness and calm; ... Continue Reading >>
Stela Murrizi on: “You Complete Me”… – NOT!
"In my romantic relationship, my partner does not complete me. He did not rescue me from myself, he did not save me from my miserable life, he did not fall in eternal love with me from just one look, he is not lost without me, he does not need me in his life…And neither is he stuck with me “forever”. Instead, we choose each other every step of the way. We ... Continue Reading >>
Stela Murrizi New Blog Post: Becoming ‘Mother’
"I suppose you expect me to write that my whole world changed, that my perception of “who” I am shifted, that my whole life transformed. Truth of it is, I transformed my life long before I chose to become “mother”. I transformed it the moment I decided, viscerally, I was no longer wiling to be captive to abuse, addiction, drugs, self-destruction, ... Continue Reading >>
Options for Personal Evolution: Blog, Podcast, Online Events
... is the first day of the rest of your Life! Running out of interesting things to focus your attention on? Needing to dive a little deeper to find something worthy of the power of your attention? Here are a few things for you to consider. Sheila Winter Wallace - new blog post: "What is the Highest Order Invitation I Can Become to my Self in this ... Continue Reading >>
Stela Shakti: A new blog post on parenting
"The two of us, as partners, have created a life where we are both fully present for our son, to the best of our abilities. We chose to co-create him out of love; we chose to stay at home the first few months to adapt to the new lifestyle; we choose to split the chores and responsibilities equitably; we choose to raise our son together. The evolving ... Continue Reading >>