"Creation of anything requires space, movement, and flow. Our inner space is way cluttered with experiences from our ancestors, patterns and habits we were taught, and beliefs we hold … so cluttered it can be hard to find let alone hear our authentic selves amongst it all. Brilliant artists, the mystics and authors and painters and sculpters and musicians ... Continue Reading >>
Jennifer Hatt
Women: Awake! – Stela Murrizi and Jennifer Hatt
Two of my favourite people! Stela and Jennifer explore the outcome of completing a year-long experience with Stela, intended to awaken the Crone and the power of boundaries in a life well-lived. No small feat - a 12-month commitment takes a powerful intention and deep commitment to not lose one's Self along the way. Great conversation! ... Continue Reading >>
Jennifer Hatt: Lifting the Fog of Shame
"Like fog over a town, shame roiling through our inner landscape penetrates everywhere and everything, obscures our vision, slows movement to a crawl, dampens desire to do anything except stay warm and dry and wait it out. Unlike fog, though, shame won’t just burn off, lift, or otherwise vanish on its own. We can’t control the weather. We can, however, ... Continue Reading >>
Stela & Jennifer: Conversations that awaken!
Another layer presents, allowing a deeper dive into the untapped potential that lives in our silence. Stela Murrizi just posted in response to Jennifer Hatt's recent blog on Pen and Punishment, adding thoughts of her own as well as a link to a recorded conversation that she and Jennifer recently had. In this compelling exploration, they delve into the ... Continue Reading >>
Jennifer Hatt: Pen and Punishment
Another great offering from Jennifer Hatt! Putting our innermost thoughts to the page is a metaphor for being both willing and able to have the truth of who we are be revealed for all to consider. Once we do so, what lives in us is no longer 'private' - our secret world has emerged for all to see. "Better to play our cards close to the chest", we say. ... Continue Reading >>
Jennifer Hatt: The Power of Salty Surrender
Fresh from a 5-day Decloaking and Living Authentically transformational intensive with Stela Murrizi in Dartmouth, NS, a new wave of insight emerges to become the courage to engage! It is not by accident that post-tropical storm Lee was drawn to where the action was. :) Here is a taste of discovery, from Jennifer's new blog post: "I have spent much of ... Continue Reading >>
Jennifer Hatt: Feeding Ourselves in the New Millennium
"Nourishment for a healthy life goes way beyond proteins and vitamins and dietary fibre. The food we choose to consume is part of nourishment that keeps our body healthy and we as divine godforce engaged with our human experience here on Earth. Our body also needs nourishment of other sources. We need information that challenges, invites, and creates ... Continue Reading >>
Jennifer Hatt: Tap Dancing in the Minefield of the Heart
"It’s a conversation that’s been a long time coming. On the outside things look fine; on the inside something is missing, feels off, irritates or just plain hurts. For years, explaining things away, rationalizing that things are great, good enough, okay, as much as we deserve since others have it a lot worse. Until either the body gives out or refuses to ... Continue Reading >>


