I can know the right thing to do - and if I don't choose to do the right thing, nothing changes. ... Continue Reading >>
Quotes
The Journey
The journey is not to be proven right. The journey is to explore how to be authentic in the creation of a meaningful Life! ... Continue Reading >>
We just lie there…
I wrote this 17 years ago. Sadly, it remains true. We don’t need to take our own life – we just need to lie back and think of England and allow it to be taken without protest. It’s not that we choose to die, it’s that we are unwilling to fight to live! ... Continue Reading >>
Possibility
In any and all experience, the seed of a greater possibility lies dormant... awaiting the power of our intention. The question is not whether or not it is there - the question is whether or not we will do what it takes to bring it to Life! ... Continue Reading >>
Creation
Creation does not live 4th Level, down. What lives 4th Level down is implementation. ... Continue Reading >>
STOP!
Choosing to STOP.... makes room for you to embrace the moment between breaths; to linger in that place of no-thing… and allow yourself to rest. From there, all becomes possible. ... Continue Reading >>
A Mindful Moment…
It takes courage to dare to consider other than what sits so comfortably and mindlessly at the forefront of our habituated 'reality'. Living a joyous, meaningful, resourceful and resilient Life demands that we grow a spine; that we become willing to speak of the unspeakable; and that we invite and allow all the secrets and lies carried by the body to ... Continue Reading >>
Magic
'Magic' is what we call it when the intellect cannot make sense of the outcome. ... Continue Reading >>
Intention
Your Life will be a reflection of those intentions you choose to fully engage. ... Continue Reading >>
Leadership
In my experience, ‘leadership’ is the act of creation that surfs the turbulent waters of transition and does not lose itself (it’s Self) along the way. ... Continue Reading >>
Creating Change
Deep and ancient is the lie that binds potential to the limitations of matter. There is no value in struggling with effects in matter. Power lives through exploration and discovery above the Choice Point... in the only place where intention can emerge into reality. ... Continue Reading >>
Relationships
The most valuable currency of the future will be relationships that you trust. ... Continue Reading >>
Line of Enquiry
The line of enquiry you’re willing to initiate will be what determines the quality of your life. Are you willing to be annoying? ... Continue Reading >>
Living Fully
A Life fully-lived casts no shadows. A Life half-lived - seeking to hide while emerging - plays a game with itself that cannot be won. ... Continue Reading >>
Celebrating our Becoming
We all know that there is always more - and sometimes, we are wise to just stop… take a breath… and fully appreciate the road travelled. Stop... notice... and celebrate just how far our journey has brought us; how many insights and discoveries we have ‘become’ the living expression of; and just how courageous and deeply committed we have proven ourselves ... Continue Reading >>
Leadership
How can you tell you're in the presence of leadership? Something inside you awakens and calls you forward into a better version of yourself. By that measure, how are you feeling about the leaders in our world, today? Perhaps it is your time... ... Continue Reading >>
Boundaries
A boundary is not a betrayal of another - it is evidence of your refusal to betray yourself. ... Continue Reading >>
Reality
What we call ‘reality’ is theatre… and someone else is writing the script. ... Continue Reading >>
Overwhelm
It’s not that overwhelm is a bad thing. However, the tools we choose to engage while in that state of overwhelm will determine how resourceful we are able to remain. ... Continue Reading >>
Being of Intention
Meaningful demands mindful. Are you a Being of Narrative or a Being of Intention? ... Continue Reading >>
Quality of Life
The life that we live is shaped by our perceptions of the life that we can live. ... Continue Reading >>
Secrets and Lies
Secrets and lies. In my many, many years of engaging with others, these are the underpinnings of illness of body, mind and Spirit. We are killing ourselves by refusing to set them free. ... Continue Reading >>
Manifestation
Manifestation is not a function of effort and the passage of time. It is a byproduct of your clear and sustained intention; in a dance with your body as it welcomes and relaxes into the waves of expansion of your Being. ... Continue Reading >>
Challenges
You are always greater than any challenge you will call into your Life. ... Continue Reading >>
Moments
Engaging from the moment you’re in is what's going to make a difference in your life - not the stories you tell about the ones you were in before. ... Continue Reading >>
Surrender
Surrender… the truth that you are so sure is the right one. Surrender… your unwillingness to intentionally allow chaos to emerge. Surrender… the certainty of your habits for the uncertainty of your potential. Surrender… the truth of their evidence for the truth of your experience. Surrender… the path you’re on to the moment you’re ... Continue Reading >>
Making it matter…
We become what we talk about. Choose intentionally whose company you keep and what conversations shape your moments. Someday, you just may look back and wish you had told the truth. ... Continue Reading >>
Time
Your time is your life. Where you spend your time, how you spend your time and with whom you spend your time becomes the quality of your life, lived. Choose your moments mindfully and the rest will take care of itself. ... Continue Reading >>
Risk
We were told that the risk was that we would lose our health… and our lives. We discovered that the risk is that we are losing our freedoms. The danger looms that we are at risk of losing our minds. Mind is the ground from which reality emerges and takes shape. Who owns my mind… owns me. Who owns your mind? ... Continue Reading >>
WEL-Systems® Body of Knowledge
The WEL-Systems® body of knowledge is a road map - not a destination. It does not seek to define us. It offers us a gateway to a paradigm and a process which, when engaged, make it possible for us to redefine ourselves. ... Continue Reading >>
Our Children
Rather than embed submission to authority, were we to engender in our children a deep curiosity about themselves and their potential, the world would change profoundly in a single generation. ... Continue Reading >>
Transformation
The power to transform does not lie in any particular 'correct' assumption. It lies in your willingness to tell the truth - out loud and in the presence of others - about the assumptions you already carry that you hold as truth. ... Continue Reading >>
Performance vs Meaningful Life
The threat of fear, shame and humiliation may provoke an increase in performance but they will never provoke the creation of a meaningful life. ... Continue Reading >>
The Battle for Souls
The war for people's souls will not be won at the lowest level of its stated outcomes but at the highest level of its intentions. ... Continue Reading >>
Impact
That we know, allows us to have opinions. That we engage, allows us to have impact. ... Continue Reading >>
Treasures
Without exception, it is in that place where our deepest secrets are kept that our greatest treasures can be reclaimed. ... Continue Reading >>
Perspective
The eyes through which we see determine what becomes visible. Perspective shapes all outcomes. ... Continue Reading >>
Potential
The amount of potential you can access is directly proportional to the amount of your past... of your story... that you are willing to digest and metabolize. ... Continue Reading >>
Vote with your feet
When reason, logic and the natural intelligence that supports Life can no longer prevail, all that remains is to vote with your feet. Nothing says, "I'm done!" like taking your children and walking away. ... Continue Reading >>
Reclaiming
Who am I when I am not my parents’ child? Who owns my life in the moment that I choose to ’take on the mortgage’ of my life as my abode? No one to bail me out…. What is the biggest, most-expansive and most terrifying surrender that, ultimately, returns me to my Self? ... Continue Reading >>
Shaping Reality
That which you allow to define you will direct you and design your world. ... Continue Reading >>
Radical! Women choosing to rise!
Radical! Women choosing to rise to the much larger occasion of their own intuitive, organic, intimate creations and owning them, now! Women ceasing to take forever to decide… and even longer to design the alternative. Women standing in the moment; welcoming the chaos and the intensity that NOT turning away will bring. Women marking off their time for ... Continue Reading >>
Evolution
Evolution, for its own sake, is not imposed on us through cultural conditioning - it can only be chosen by us at the edge of surrender. ... Continue Reading >>
Talking to Ourselves
Think of the WEL-Systems® body of knowledge as offering a new language for the fine art of Being more effective in our lives. Life is shaped from the inside, out. Our choices define and design the ‘reality’ that we will either celebrate and cherish or regret and seek to escape. ‘Educate, educate, educate!” has long been the mantra for this school of ... Continue Reading >>
Power of Language
You are not the flesh, speaking the words - you are the words in flesh, having been spoken. ... Continue Reading >>
Kathleen Bulger: Art of Expansion Cards
"This is the card I pulled. Who are you surrounding yourself with was the first question that popped into my mind? Are they people with an innate curiosity willing to explore what might come up for them in both thoughts, feelings, and experiences? Who in my circle is courageous? ….and are they courageous enough to stand alone if they need to?…. Am ... Continue Reading >>
The Search for Answers
Here’s what I’ve discovered after 30 years of engaging with others: People don’t need advice or to have their answers put in place by another. They need a more powerful and effective way to find answers for themselves; and find value in the process that takes them there. ... Continue Reading >>
Being ‘done’
No amount of understanding or explaining will ever give you permission to be fully alive. Your body knows - long before your intellect - when you’re ‘done’. Life explodes with potential the moment you simply trust your body to lead. ... Continue Reading >>
The Single Snowflake
What we already know is like a single snowflake in the great blizzard of our existence. Too often, we remain profoundly ignorant of a life that could be lived from the much greater potential of what we really are. ... Continue Reading >>
Thinking About… Breathing
Breathing is good! Begin to pay attention to how many times during your day you catch yourself holding your breath or breathing very shallowly into the top of the lungs. In that moment of noticing, don’t bother chastising yourself, just stop…take a long, slow, deep breath….and let your intellect relax into your body. If you want to deepen your state of ... Continue Reading >>
Thinking About… Experience
Trust your experience! To trust your experience, you must first learn to trust your body since that’s the only place experience can occur. Your intuition…your instincts….your ‘gut’ feel…are your body’s way of offering you huge amounts of information in a single wave of intelligence. Life expands quickly and effortlessly when we choose to pay ... Continue Reading >>
Thinking About… Heart
Be gentle with yourself. Without that, your capacity for compassion, tolerance and patience with others will be a philosophy that struggles to become your way of life. Learning to be gentle with ourselves teaches us to recognize that moment when it is so desperately required in someone else. ... Continue Reading >>
Thinking About… Chaos
Bifurcation is such an interesting experience in the body. We feel two distinct things at the same time: the chaos of the old coming apart and the great excitement/anticipation of the creation of the new. They co-exist, occupying the same space and the same time, and the sensation plays itself out in the body. Personally? My life has been at its most ... Continue Reading >>