A boundary is not a betrayal of another - it is evidence of your refusal to betray yourself. ... Continue Reading >>
Quotes
Reality
What we call ‘reality’ is theatre… and someone else is writing the script. ... Continue Reading >>
Overwhelm
It’s not that overwhelm is a bad thing. However, the tools we choose to engage while in that state of overwhelm will determine how resourceful we are able to remain. ... Continue Reading >>
Being of Intention
Meaningful demands mindful. Are you a Being of Narrative or a Being of Intention? ... Continue Reading >>
Quality of Life
The life that we live is shaped by our perceptions of the life that we can live. ... Continue Reading >>
Secrets and Lies
Secrets and lies. In my many, many years of engaging with others, these are the underpinnings of illness of body, mind and Spirit. We are killing ourselves by refusing to set them free. ... Continue Reading >>
Manifestation
Manifestation is not a function of effort and the passage of time. It is a byproduct of your clear and sustained intention; in a dance with your body as it welcomes and relaxes into the waves of expansion of your Being. ... Continue Reading >>
Challenges
You are always greater than any challenge you will call into your Life. ... Continue Reading >>
Moments
Engaging from the moment you’re in is what's going to make a difference in your life - not the stories you tell about the ones you were in before. ... Continue Reading >>