Louise LeBrun

Facing into the challenges. Reclaiming resourcefulness and resilience in the face of life-defining change.

1: Community

Time

by

Your time is your life. Where you spend your time, how you spend your time and with whom you spend your time becomes the quality of your life, lived. Choose your moments mindfully and the rest will take care of itself. ... Continue Reading >>

Becoming Unglued

by

Constantly feeding the Fear Machine is essential. Without that undercurrent of fear, we become willing to slow down... and pause… and examine what becomes evident beyond our desperation for strategies to escape the moment we're in. With the passage of time, data accumulate that reveal the popcorn trail of where we have been. Bits and pieces begin to ... Continue Reading >>

WEL-Systems® Body of Knowledge

by

The WEL-Systems® body of knowledge is a road map - not a destination. It does not seek to define us. It offers us a gateway to a paradigm and a process which, when engaged, make it possible for us to redefine ourselves. ... Continue Reading >>

Imagining Your Life

by

I recently had an email exchange with a delightful young woman I have come to cherish.  As I read her words, it occurred to me that the past continued to be the context within which the ability  to choose had become  'frozen' in the face of imagined consequences.  So, with that awareness in mind, I offered her a different perspective from which to consider ... Continue Reading >>

How, then, shall you choose?

by

In the last month or so, I’ve written about the relationship between choice and intention; and about the underpinnings of truth and its deep roots in the mind-shaping process of parenting (and its surrogates) who fly the flag of our best interests and keeping us safe. The pull to simply capitulate and abdicate to ‘the voice of (a caring) authority’ is a ... Continue Reading >>

Truth: the elusive Unicorn in our current reality

by

Brace for impact: incoming rant…. What is truth? Where does truth live? How do we know when we’ve found it? Like everyone else on the planet, I grew up believing that what I was told by those who tended to me on a daily basis (inside the family circle, i.e. parents/grandparents/older siblings) and their chosen surrogates (those outside the family ... Continue Reading >>

Noticing the Joy

by

This time.... on the heels of the insanity of the last two years and in the throes of the cultural press to do/be/spend more than we can graciously embrace... let the Holiday Season just BE. Let go of the stories we tell ourselves about what is necessary and expected.  Let this be the moment to test-drive a different context for this time to unfold.  Slow ... Continue Reading >>