“How you relate to life is a matter of what you choose to prioritize in your mind with the things you focus on.
I know, from personal experience, that what we think we must prioritize doesn’t feel like a choice because we feel taken by the thing we are habitually focused on. Therein lays the predicament – the capacity to notice choice has become hijacked by the familiarity of the habit.
But when you know how your nervous system works you understand the transformational power of an intentional pattern interrupt and how it works. Now you know you could develop ability, but only if you are willing. I can help with the former, but the latter is purely internally driven. In other words – the “how” is discoverable, but you have to want it.
If you are one of those who wants to feel more joy in your life, I invite you to consider that in order to do so, you will have to let go of what has been familiar and discover “how else” to engage your moment. Not always easy, but in my experience, always worth it!” (Stela Murrizi)
Click here to access Stela’s full blog post
It’s that time of year. We can lose ourselves to the seasonal and global pressures OR we can mindfully and intentionally choose the path we walk. Either way, we will have done it to ourselves.
Warmest wishes to all for a Merry Christmas and a Happy Holiday Season! Always remember: the stream of your untapped potential is just waiting for you to dare!