Your time is your life. Where you spend your time, how you spend your time and with whom you spend your time becomes the quality of your life, lived. Choose your moments mindfully and the rest will take care of itself. ... Continue Reading >>
Inspirational
WEL-Systems® Body of Knowledge
The WEL-Systems® body of knowledge is a road map - not a destination. It does not seek to define us. It offers us a gateway to a paradigm and a process which, when engaged, make it possible for us to redefine ourselves. ... Continue Reading >>
The Power to Design a Life
For some, these are curious times. For others, these are frightening, uncertain and chaotic times. At the very least, these are times that press us to either pay closer attention or dive deeper into our preferred strategy for avoidance. However it may be unfolding for you, the one unavoidable moment for any and all of us will be the one when we must choose. ... Continue Reading >>
Performance vs Meaningful Life
The threat of fear, shame and humiliation may provoke an increase in performance but they will never provoke the creation of a meaningful life. ... Continue Reading >>
Impact
That we know, allows us to have opinions. That we engage, allows us to have impact. ... Continue Reading >>
Noticing the Joy
This time.... on the heels of the insanity of the last two years and in the throes of the cultural press to do/be/spend more than we can graciously embrace... let the Holiday Season just BE. Let go of the stories we tell ourselves about what is necessary and expected. Let this be the moment to test-drive a different context for this time to unfold. Slow ... Continue Reading >>
Overwhelm….
Overwhelm can make you sick and crazy. Maybe. For the last five weeks, or so, I have been ’sick’ (which, for me, is a very rare occurrence). Supposedly, I ‘had’ the dreaded you-know-what. Seems that having two little grandchildren under five - both of whom are in the presence of many others through daycare and school; and a son in law-enforcement who is ... Continue Reading >>
The Demise of Capitulation
What does it take? How deep - and contagious - is your fear? Why would you bother? Who else might you choose to become? Decades of cultural conditioning - supported at every turn by others equally conditioned and rewarded for being so - leave us wondering what's true and what isn't. In my era, that cultural conditioning came from the process of ... Continue Reading >>
The Quest for Open Science: Nick Hudson/PANDA
Some are more courageous than others. Nick Hudson has been one, amongst many, from the start. The truth really does set us free. Are we willing to hear it? ... Continue Reading >>