This time.... on the heels of the insanity of the last two years and in the throes of the cultural press to do/be/spend more than we can graciously embrace... let the Holiday Season just BE. Let go of the stories we tell ourselves about what is necessary and expected. Let this be the moment to test-drive a different context for this time to unfold. Slow ... Continue Reading >>
paying attention
Shortcut to Waking Up
Want to know the truth of who you are? Want to know how you’re experienced by others? Here’s a shortcut to finding out. Listen to yourself when you speak - either to yourself or others. Pay attention to what comes out of your mouth. Notice the language you use privately… inside yourself… when you’re talking to yourself. Then, notice the language ... Continue Reading >>