Pause: interruption in an existing flow The pause…. at the end of the inhalation, just before we transition to an exhalation. It becomes the curve… the place where we transform from one existing state to another… from drawing in to releasing out. For two years, we have been pressed into a constant inhale… pressed to be on high-alert… pressed to ... Continue Reading >>
pause
The pause that refreshes
Tomorrow, I head for Toronto for a matinee, dinner with wonderful friends, a stay in a 5-star hotel.... and the pause that will allow me to leave my existing thoughts behind. It's not that they're not good thoughts or useful thoughts or even greatly beneficial thoughts, it's that they are thoughts of a kind that have shaped my world and yet have, in some ... Continue Reading >>