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Louise LeBrun

Facing into the challenges. Reclaiming resourcefulness and resilience in the face of life-defining change.

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body genius

The Power of the Pause

September 8, 2022 by Louise LeBrun

Pause: interruption in an existing flow The pause…. at the end of the inhalation, just before we transition to an exhalation. It becomes the curve… the place where we transform from one existing state to another… from drawing in to releasing out. For two years, we have been pressed into a constant inhale… pressed to be on high-alert… pressed to ... Continue Reading >>

Filed Under: Accelerated Evolution, Agitations, Experience, Inspirational, Quick Update, Radical EVEolution, Thoughts, Women Tagged With: body genius, breathing, creating the stop, natural intelligence, pause, stress Post Views: 155 views

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