The last two years have been very difficult, for everyone. Cut off from so much that had formed a part of our lives that we rarely thought about, we now find ourselves longing for what is no longer available even if/when we’re not quite sure what that might be. It has been two years of being bullied and deprived of the most fundamental freedoms of ... Continue Reading >>
staying well
The Power of Surrender
Below, is a brief recording from some of the work of Dr. Joe Dispenza. It’s worth watching/listening to, from beginning to end… and to discover that after decades of doing what you’ve been told to do, the answer is: STOP! And surrender. Surrender... the limitation of the intellect to the power of the body. Surrender… the truth that you are ... Continue Reading >>
Dancing Like an Idiot
Three Things
The challenges continue, as billions around the globe are faced with affronts to their deep commitment to habits of body and mind. Gone are the days of ’normal’… when it seemed that the greatest of challenges would rise up in the lives of others - but not my own. In this moment, I am mindful of three things on which I must keep my focus: * I don’t know ... Continue Reading >>
COVID-19: The Stoic Response
An opportunity to change the story we tell ourselves about ourselves, our world and the way we move through that world. ... Continue Reading >>
COVID-19: Bottom Line
Shame: Culture’s most powerful weapon
I was recently invited to be part of a small group of women who have embarked on a 10-day Whispers from Within writing process on the topic of 'shame'. I am always willing to say 'yes' to such an exploration as I hold shame as the most destructive force for shaping culture that underpins the parenting process. The destroyer of souls! That which causes ... Continue Reading >>