The amount of potential you can access is directly proportional to the amount of your past... of your story... that you are willing to digest and metabolize. ... Continue Reading >>
natural intelligence
How the body works
The magic of a small child lives in their unquestionable trust of the deep intelligence that is their own body. There is no filter between the inner cue and external engagement. It takes pain - chronic and applied over time or intense, in a single burst - and from that pain descends the silencing of the natural, intuitive inner joy... replaced with a ... Continue Reading >>
The Power of the Pause
Pause: interruption in an existing flow The pause…. at the end of the inhalation, just before we transition to an exhalation. It becomes the curve… the place where we transform from one existing state to another… from drawing in to releasing out. For two years, we have been pressed into a constant inhale… pressed to be on high-alert… pressed to ... Continue Reading >>