"I’ve come to discover that when it came to reclaiming my life, there was something much more powerful than willpower available to me. What I’ve discovered is the power of willingness. The willingness to find instead of eternally seek. The willingness to speak my truth, at the moment that it presents. The willingness to stand alone, and to sit in my ... Continue Reading >>
WEL-Systems
Tenets of a Life Well Lived
I believe we live in a Sea of Intelligence; that wholeness is our essential Nature; that reality unfolds as required to lead us back to ourSelves. I believe that the greater the upheaval, the greater our need to pause... and consider: who have we been that brought us to this place? And who else must we become to create anew? ... Continue Reading >>
Challenges
Our greatest challenge is never the one we think we’re facing – it’s always in the way we’re facing it. ... Continue Reading >>
Naomi Irons: Birthright
"The letting go that preceded it all felt like I imagine death would feel like. I was freeing what once was contained deep within my human body AND all the ways I sought to hold that in check. My birthright. The right we each carry to simply BE and live from here." Sometimes, it has to look like an ending for us to be able to let go and claim the new ... Continue Reading >>
How will I know?
I am surrounded by these courageous and highly intentional women who are deeply committed to their own evolution... for its own sake. I am in regular contact with a few of them and take great delight in the honour of bearing witness as they reclaim more and more of the territory of the authentic Self. Every day, they gain both strength and ease in being ... Continue Reading >>
The Beating Heart of Climate Change
As is likely for many of you, I am mindful of a ‘quickening’…. not just a bringing-on of more of the status quo, faster and more intensely…. but the arrival of a new heartbeat. Like the moment in the pregnancy when you first hear the baby’s heartbeat and you know - in every cell of your body - that this New Life is coming your way. The heartbeat that I ... Continue Reading >>
Update: Women Awakening – Part 6 – Audio fix
For any who've been wondering where the Women Awakening: Part 6 audio file went.... It's back! It was brought to my attention that it had disappeared. Happy to say it is now available for any who were left hanging without a conclusion. Enjoy! ... Continue Reading >>
Climate Change: What do we tell our children?
Yesterday, another compelling conversation with Deb Ozarko in her Deep Adaptation Forum Q & A with Jem Bendell. In these challenging times, the information shared and perspectives explored will (I believe) make great sense to those who are struggling to come to terms with that which is unfolding before their very eyes. I encourage you to find a ... Continue Reading >>
Collusion: the path to isolation
As change continues to press itself upon us, many find themselves falling away from the core of their Being... seeking some way of reclaiming a sense of internal safety and stability. As we lose our way, the pull to embrace collusion with others replaces the alignment we once had with ourselves. In a world steeped in apparent expanding collusion, we ... Continue Reading >>
The Power of the Process: BSI
Another meaningful discovery from Stela Shakti on her journey of accelerated personal evolution! In her most recent post Quantum Healing: an experience of Body-Spirit Integration, we are given the opportunity to bear witness to her discoveries as she ventures into that dance with Sheila Winter Wallace in her BSI experience. As always, Stela beautifully ... Continue Reading >>
Synchronicity….
Don't you just love how it all works?!?!?!?! First, the TedTalk on women and anger; and then, this powerful, unique and individual expression from one woman and her deeply committed personal journey. Check out Stela Shakti blog post for today: Breath: The Vehicle to Personal Evolution Can it be that simple? Yes. Can it be that powerful? ... Continue Reading >>
Line in the sand…..
I've been working with women for close to 30 years. Two things that have always stood out in my ever-deepening conversations with them: they are often shocked and terrified by the depth of their own rage; and they are pissed to discover that their well-honed and practised 'appropriate-ness' will not take them where they want to go. They are ... Continue Reading >>
Climate Inaction: Denial or Design?
To others, I leave the task of the clarion call. The task of identifying all that is not right in the world. The task of naming the forces that will move us closer and closer to the edge. The task of tracking the inventory of the seemingly insurmountable. I recognize the need for it and I also recognize that none of these are representative of why I exist at ... Continue Reading >>
Voices Rising
I'm really getting the twists and turns of this 'retirement' thing! Have to admit: I am settling in nicely. Now a first-time Gramma (with the most adorable Little Human in the world within easy smooching distance!), I greatly appreciate the pace of my life as well as the proximity to all that is meaningful for me, within it. And right at the top of that ... Continue Reading >>
Deep Dive: Day 6 – Allowing the Hunger to Feed
As one who trusts deeply in the intuitive… that inner truth often devoid of outer evidence…. I am naturally drawn to what is called prophecy or the pre-cognitive. How could it be otherwise? Perhaps the difference lies, for me, in the source of the precognition: my own or that of another. When that of another, the same principles apply as they do for any ... Continue Reading >>
Deep Dive: Day 5 – Fluidity of Truth
I woke up with a start at 3:30 am. And now, as I approach 5:00 am and am still awake, the message is clear to me: get up! Stop thinking about engaging and just engage. And so, here I am. I’ve read and re-read your responses many, many times. With each pass, I am attuned to my own experience of myself through the read. I recognize certain things about ... Continue Reading >>
Farewell to Facebook
Today, I left Facebook. Can’t even remember how long I’ve been on Facebook - it has become such a habit of body and mind. When bored, I would flip through postings for pictures of my family members; updates on Gaia’s latest global messages; or something funny or inspirational to propel me through my day. And those are but a few of the reasons for my ... Continue Reading >>
How can I tell?
Seems that when the Spirit moves, so do the fingers…… There are two things that occupy much of my Life these days: my family my willingness and ability to choose meaningfully and mindfully. The first - my family - is an easy one. I spent decades away from my family, doing the things that ‘had to be done’ to make life manageable. In far too many ... Continue Reading >>
Attachments and Stories
This one has been nagging at me for a while…. Saturday is the Baby Shower for my truly delightful daughter-in-law and Mom-to-be. My Grandson is expected to make his arrival early July. I find myself wondering many things about him. As much as I know it is expected that he will learn from all of us, will we be wiling to learn about ourselves, from him? He ... Continue Reading >>
To Share or Not to Share: that is the question….
I choose to stay informed. In particular, I choose to stay informed about climate change, AI development and the transhumanism movement - my top three on a much longer list. In addition, bits and pieces of ‘life’ drift in and out of my awareness. These include local events in my community, what my friends and colleagues are up to, the lives of my sons and ... Continue Reading >>
New Book by Deb Ozarko: soon to be released
It came as a surprise. Although I knew that Deb Ozarko was working on another book, I was honoured when she asked me if I would write the Foreword for this new creation. With a sense of great possibility, I enthusiastically received this gift from her with a deep sense of the Sacred and the inevitable. Very soon, her new book will be available. In the ... Continue Reading >>
The Gift that is the Burden of Mind
I am coming to better recognize and understand the depth of my agitation around all that is unfolding in my larger world. I know this process well as it echoes what it was like in my house when I was growing up. Stuff happened. The more significant it was, the more we pretended it didn’t matter or worse, had not happened at all. Or we just looked away. ... Continue Reading >>
Guns…and the murder of our children
I really don’t know which runs deeper: the rage…. the outrage… the grief…. the sadness that the event took place. The disgust at the corruption… the greed… the cowardice… the betrayal… the indifference... the deception of those in political, governmental and corporate power who allow it to be so. Hope lies in the powerful, raised voices of the young; ... Continue Reading >>
Memory Lane: Bankruptcy
Bankruptcy - a word that for many causes chills down the spine, a churning deep in the belly and the desire to run and hide! It’s a word that is laden with judgements and labels, running the gamut of questionable intelligence to suspect morals; leaving this a topic that is often shunned and left to languish to the very last moment possible. Not only do ... Continue Reading >>
Breaking: Bone and Bondage
"When I am ‘in’ my mind, it cannot be hacked. When I am ‘out’ of my mind, some other can easily mimic the sound of my own voice and leave me thinking that I occupy that territory." It has been an interesting time. On December 12th, I broke a bone in my right shoulder. In that instant, movement became excruciatingly painful, resulting in my ... Continue Reading >>
Memory Lane: Women Shaping Culture
I believe that the future of the world is in the hands of women. It’s in how we choose to move through our lives, and our connections and interactions with others. It’s in our ability to trust in the inherent genius of living, organic systems and how they unfold and evolve. It lies in our willingness and ability to trust in our fear and do it anyway! I ... Continue Reading >>
Memory Lane: Choosing to Emerge
The start of a new year and the opportunity to pause... and make it count! It can be a daunting prospect: carving out space and time to focus 100% of your attention on yourself; choosing to leave no stone unturned in acknowledging, out loud, what you know already moves within. Not in the usual bits-and-pieces approach but in a concerted and wholistic ... Continue Reading >>
The More Things Change…
I originally wrote the article on which this post is based in 2011. I could have written it this morning. (The original article can be found here.) I find myself neither hopeful nor hopeless, but pensive... even relaxed... as I continue to trust that I am, always have been and will continue to be the creator of my own experience and its corresponding ... Continue Reading >>
Memory Lane: Money, Self and Stuff
It’s that time of year, again. In a debt-driven economy dependent on perpetual consumption, December brings with it the biggest retail event of the year! Purported to open our hearts, for many this is more likely the press to open our wallets in some effort to meet or exceed expectations too often shaped by advertising and marketing hype. Who amongst us ... Continue Reading >>
Memory Lane: The Edge of Potential
Strong (think: power), intense (think: passion) and definite (think: purpose) - when directed at creating what we want in our lives rather than fending off or pressing away what we do not want in our lives - take on a flow that supports the creation of Life rather than its destruction; awakens others to that potential in themselves; and leaves behind a trail ... Continue Reading >>
Memory Lane: Designing Your Life
I remember well, those days when I believed that I had to plan my life; to carefully map out the trajectory of my evolution rather than simply trust the process of my own evolving. I remember well the degree of detachment that was required in order for me to be able to do what was required; to stay the course of my own intention; and to make the sacrifices ... Continue Reading >>
Memory Lane: Violence and Silence
In my world of engaging with women who are seeking to regain their footing in their own lives, I have become mindful of two critical components that contribute immensely to keeping women in check: the first is silence and the second is isolation. One side of these is the need that women have to become silent, in an attempt to avoid reaction and diminish ... Continue Reading >>
Memory Lane: Women and Leadership
Over my 25+ years of working with others, I’ve come to conclude that expressions of, interpretations of and experiences of ‘leadership’ are deeply intimate and personal. For those with whom I engage in a more protracted exploration, they inevitably come to this simple observation: what is common to their definition of leadership is not the words they use or ... Continue Reading >>
Memory Lane: The Line in the Sand
Consider how many times in your life you have stopped yourself from saying out loud what moves inside you; how many times you have said 'yes' to something when you wanted to say ‘no’; how frequently you have pulled back from the edge of your own thinking to, yet again, comply with the thoughts of those around you. Stop for a moment and allow yourself to ... Continue Reading >>
Memory Lane: Out of the Shadows
Are we ever really too busy to consider the quality of our own lives? As much as we can find ourselves caught up in the daily routines that form part of living our lives, our willingness and ability to stop... take a breath... and ask ourselves: “Am I living the life I desire? Or am I living the life I think I’m stuck with?” - is no more difficult than ... Continue Reading >>
Memory Lane: Penetrating Cultural Coma
As much as I am committed to engaging in the creation of a meaningfully sustainable life for mySelf, I am mindful that my life unfolds within a larger collective of others. My life is touched by and affected by the perspectives and choices of others, that include my family and friends; my colleagues and clients; and the cumulative impact of those whose faces ... Continue Reading >>
Memory Lane: Inviting Insights and Discoveries
How else might I choose to live my life, today? Such a simple question and yet - as one choice becomes the platform for the next - one that holds the power to profoundly transform our lives, our world and how we choose to engage that world! In many places around the world, the end of one year brings with it traditions that invite us to ponder the new ... Continue Reading >>
Memory Lane: Penetrating Cultural Coma
Life unfolds within a larger collective of others. Our unique and individual lives are touched by and often shaped by the perspectives and choices of others that include family and friends; colleagues and clients; and the cumulative impact of those whose faces we may never see and yet, their choices can shape the context within which we find our lives ... Continue Reading >>
Memory Lane: Chaos and Order
You’d have to be living in a cave on a mountain top not to notice the pace at which things in our world are shifting. Whether on the social, economic or environmental front, news reports - and our personal experience - are telling us that the world is changing in ways and at a pace that make it impossible for us not to pay attention! What is that larger ... Continue Reading >>
Climate Change: 4th Level Collapse
From a CODE Model™ perspective, I look at the world I share with more than 7,000,000,000 other humans (not to mention all of the other expressions of Life, in its many, varied and mesmerizing forms) and I know that we, as a species, are at the precipice of 'evolve or die'. What I also see is that we are in the throes of a 4th level collapse, with 2nd ... Continue Reading >>
Memory Lane: Finding Your Voice
In my close-to 30 years of working with women, far fewer women actually don’t know what they want than there are women who know… and just won’t tell. That’s a tough one: when you think that others don’t want you to have what you want or that others would turn away from you if they really knew the truth of who you are. And yet, in all those years of working ... Continue Reading >>
Memory Lane: Cherishing After Divorce
We get divorced for a reason. If we were not able to work out our differences together, not likely that we’ll be able to work them out through our children! And yet, how many of us turn away from owning our own internal states; turn away from taking responsibility for our inner world and corresponding outer turmoil, allowing our children to be lost to the ... Continue Reading >>
Easy Listening: Women Awakening – Part 6/6
To recap (short version) from the first post: To assist you along the way, you can find visual aids for each of the wall charts referenced in the audio material on the WEL-Systems Institute website. Scroll down to about the middle of the page to access links to a PDF of each wall chart. This final week's conversation is intended to offer an experience ... Continue Reading >>
Memory Lane: Money and Mind
Over time, money has come to be generally accepted as the currency of choice; as the preferred medium of exchange that allows us to bring into our lives that which, without currency, we believe we could not experience. Truth is, rare is the person or the moment when we stop... take a breath... and ask ourselves: Is money the only currency? How else ... Continue Reading >>
Easy Listening: Women Awakening – Part 5/6
To recap (short version) from the first post: To assist you along the way, you can find visual aids for each of the wall charts referenced in the audio material on the WEL-Systems Institute website. Scroll down to about the middle of the page to access links to a PDF of each wall chart. This week's conversation is an invitation for you to re-awaken and ... Continue Reading >>
Memory Lane: The Great Daring
In truth, incremental change is much easier for us to manage. With those tiny steps - inching ourselves forward from one day to the next - those around us are able to watch and listen, tracking for our movement and potentially, adjusting accordingly as we go. Through this process, even though we may be changing, we continue to be experienced by others as ... Continue Reading >>
Easy Listening: Women Awakening – Part 4/6
To recap (short version) from the first post: I’ve decided to share the full experience of that ‘Women Awakening’ event (Volume 3). The related sound files will unfold over the coming six weeks, each part approximately 20-30 minutes in length. These are intended to offer you food for thought; and if you’re willing, a gateway to a renewed trust in the truth ... Continue Reading >>
Memory Lane: PTSD
There are moments in our lives that change us. Not just our thoughts or our philosophies but our body - the very tissue of our being - is deeply, profoundly and instantly transformed into something that we had no previous knowledge of and no desire for. The subsequent and seemingly permanent effect of this tissue transformation is that our lives are no ... Continue Reading >>
Easy Listening: Women Awakening – Part 3/6
To recap (short version) from the first post: I’ve decided to share the full experience of that ‘Women Awakening’ event (Volume 3). The related sound files will unfold over the coming six weeks, each part approximately 20-30 minutes in length. These are intended to offer you food for thought; and if you’re willing, a gateway to a renewed trust in the truth ... Continue Reading >>
Whispers from Within: Day 10
Good morning! Here I am on Day 10: The first day of the rest of my life. I think of the completion of this cycle of enquiry as the end of a long, steady and deep inhalation… of my Self. Now, I pause… and in this continuing cycle… I enter into the long, slow and deep exhalation as I choose to live my life as an expression of the integration that now ... Continue Reading >>
Whispers from Within: Day 9
Good morning! Day 9: the penultimate, in this journey of inner exploration. We are almost complete, ever mindful that we can begin anew anytime we choose. There is never an end - only pauses along the way to live out discoveries and re-awaken the desire for yet another deep dive into the unclaimed possibilities. How does it go? The purported Chinese ... Continue Reading >>
Whispers from Within: Day 8
Good morning! Inside myself, the ’tone’ of my own enquiry has shifted. As I move from what I know or have known, to what I know I don’t know, there is a sense of being set adrift in a weightless environment. Perhaps this is what a walk in space might feel like. I am more present to the moment; more in the ’now’ as I release myself from searching and ... Continue Reading >>
Whispers from Within: Day 7
Good morning! In my own life and with others, I became aware of patterns and how these patterns, themselves, become the very fabric of our existence; aware that they come to shape our very lives into what we come to call ‘reality’. These patterns come to be relied upon as not only the right thing and the appropriate thing, but the essential thing for our ... Continue Reading >>
Whispers from Within: Day 6
Good morning! It has been the longest 5 days of my life! :) Great surges of insight! Deep undulations, reminiscent of those from so long ago. Churning and swirling and twisting….. constant movement of the Soul, as is to be expected when a Great Journey is undertaken. And in this moment, calm. This is what it must be to enter into the eye of a ... Continue Reading >>
Whispers from Within: Day 5
Good morning, All! Today, I feel the wrenching. And the truth is: sometimes, when something has been fixed for so long, the wrenching is required for it to be dislodged. A very, very old wave activates as I notice an inner voice speaking to me, in the timbre and cadence of a much younger me, chastising that I have gone too far. That I have asked too ... Continue Reading >>
Whispers from Within: Day 4
Good morning! As I settle comfortably at the keyboard… first coffee of the day gratefully within easy reach… I am mindful of the sounds of a new day beginning, as they stream through the open window behind me. The light of dawn and dusk hold a special promise. Light softened yet still allowing for all to be seen, there is a peace as the harsh light of day ... Continue Reading >>
The Journey to ‘Radical’
Be mindful of the company you keep. My world - and yours - is shaped by the conversations that we have and the people with whom we choose to have them. For my world to expand, I must first expand my conversations. I don’t know about you but I have long tired of the blah blah blah... as we continue on, deep in our denial and mindless march to the edge of the ... Continue Reading >>
Catching Up to MySelf
I just realized that my last posting here was July 5th. Four days later, my 86YO mother fell and broke her hip... and my life changed. Exactly one week later, my teenage step-daughter was taken to the hospital in a coma, where she remained so for 12 days. An extensive stay in intensive care led to what now, may likely be a long and slow recovery. And ... Continue Reading >>
A Meaningfully Sustainable Life/World
It's been an incredible few weeks. Lots of 'stuff' going on; so much creativity and innovation; so many new ideas, projects, conversations, programs, experiences, etc. coming into expression, leaving me breathless with the potential revealed... ready and waiting for me to engage the next wave! Does it get any better than this? Last week, I spent two days ... Continue Reading >>
WEL-Systems: Discovering what it is by eliminating what it’s not!
Wow... here I sit, wondering: what will it take? What will be the 'right' combination of words, ideas, notions, experiences, outcomes, tools, frameworks... moments!... that will finally have it be clear; that will finally make it easy and effortless to understand what WEL-Systems® is! 2010 marks the 20th anniversary of this amazingly powerful, ... Continue Reading >>