Never trust anything that does not sit easily in the body. Question everything and in so doing, allow the pieces to fall into place. You don’t need to know - and you do need to be willing to wonder…. ... Continue Reading >>
body truth
The Pause….and the Redirect
When I sold my house in the summer of 2015, little did I know that I was letting go of ‘ownership’ of so much of the familiar in my life. I gave myself to the end of 2016 to explore, discover and consider what ‘retirement’ might mean for me. That concept (for me, from the French ’se retirer’ - meaning, to remove myself; to pull myself away from or out of) ... Continue Reading >>
Thinking About… Experience
Trust your experience! To trust your experience, you must first learn to trust your body since that’s the only place experience can occur. Your intuition…your instincts….your ‘gut’ feel…are your body’s way of offering you huge amounts of information in a single wave of intelligence. Life expands quickly and effortlessly when we choose to pay ... Continue Reading >>