5:00 am and the message from the birds is clear: my day has begun. I stand and breathe in my morning; expansive view of the Gatineau Hills from my 8th floor window; observing the rising sun just out of my line of sight, yet evidence of its movement fills the morning sky with those soft pink and grey hues that mark the start of another day. The unusual ... Continue Reading >>
Blog
Memory Lane: The Men in Our Lives
After almost three decades in the program room (working with both men and women), I became aware of an emerging pattern. As I moved away from experiences that were based in technique; experiences that were supported by the detailed content of ‘how to” and the manuals that they require, I noticed that the men were disappearing from the group experience. Fewer ... Continue Reading >>
Easy Listening: Women Awakening – Part 2/6
To recap from the first post: One of the explorations I came across was to be Volume 3 of the ‘Women Awakening’ series. These were evening events, usually three hours in length, that were intended to be of value to women who were seeking to find a process that would guide them back to that within themselves which was core to their unique and authentic ... Continue Reading >>
Memory Lane: Children and Potential
One thing I’ve learned over more than 25 years of working with others - and from being a Mom,myself - is that we can be very touchy about our kids! Not so much because it’s really about any particular child but much more because as parents, we so strongly identify ourselves by who our children have become. Are my kids well-behaved, doing well in school, ... Continue Reading >>
Easy Listening: Women Awakening – Part 1/6
One of the fun parts of exploring ‘retirement’ is that as I wander through long-untouched audio files, I have discovered many, many hours of unpublished recordings. Due to constraints of available time and effort, these sound files are just now re-entering my consciousness. Given that a WEL-Systems® approach is process and context driven, the ’shelf life’ of ... Continue Reading >>
Truths, Perceptions and Choices
Everything is true somewhere, at some time, for someone - not because the content is ‘real’ or ‘accurate’ but because perception makes it so. Now prone to being awake and ready to start my day anytime after 4:00 am, I am also prone to thinking in sound bytes rather than complete sentences. Even within myself, I am noticing that I explore my own thoughts ... Continue Reading >>
Memory Lane: Reclamation of Self
Reclaiming your Self is not a single event but a living and perpetual intention. It’s a way of ‘being’ that takes us far beyond solving a problem or fixing a broken life, and offers us access to the reclamation of untapped potential to become more than we had ever imagined possible! Reclaiming your Self is a perpetual journey and not a destination. It’s a ... Continue Reading >>