Today is a day like any other. You wake up…. repeat one more time all of the morning rituals/habits that, once taught, simply mindlessly direct behaviour until your body will no longer co-operate… and launch your day. No matter what you believe to be true from all those things you read, watch and listen to, you can easily find a different source that ... Continue Reading >>
Blog
Self Directed Evolution: New Approach
When circumstances change, we adapt or - far too often - find ourselves adrift in a sea of confusion and uncertainty. In those moments, discovering how to turn to our inner cues for guidance can be the lifeline that pulls us into a more powerful context for choosing meaningfully and with a future direction in mind. If this has a resonance for you, this ... Continue Reading >>
Leadership
In my experience, ‘leadership’ is the act of creation that surfs the turbulent waters of transition and does not lose itself (it’s Self) along the way. ... Continue Reading >>
Emergencies Act Unconstitutional: Federal Court
In a decision released today - January 23, 2024 - Federal Court Justice Richard Mosley said invocation of the Emergencies Act by the Trudeau Liberal government led to the infringement of constitutional rights. For many, February 14, 2022 will long be remembered as the day that democracy in Canada felt the first deep thrust into the heart of a Nation in ... Continue Reading >>
One Mother’s Transformation: a story, shared
It can be a challenge to accept that transformation happens in a breath... in the blink of an eye... and is a choice. This shared, life-changing experience (below) comes from a woman who has been a part of Stela Murrizi's year-long Unapologetically Unfuckwithable: Embracing the Crone that I AM . Mother to a young girl who came into her life from an ... Continue Reading >>
Commit: 90 Seconds to Change Your World
Every day… at noon, local time…. stop what you’re doing and: Turn your full attention to yourself… to your body… and take 3 long, slow, deep and deliberate breaths. Then, as you take the next long, slow, deep and intentional breath... on the exhale, say calmly and peacefully to yourself: BE STILL... Slowly, take another long, slow, deep and ... Continue Reading >>
Creating Change
Deep and ancient is the lie that binds potential to the limitations of matter. There is no value in struggling with effects in matter. Power lives through exploration and discovery above the Choice Point... in the only place where intention can emerge into reality. ... Continue Reading >>