In a recent blog post, you had the opportunity to hear Randi White share her journey through anxiety and OCD. After decades of feeling trapped in a reality from which she had no power to escape, Randi found another way to consider her experiences and choose a new path for herself, through to her own wellbeing. Now, I share with you an open invitation ... Continue Reading >>
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STOP!
Choosing to STOP.... makes room for you to embrace the moment between breaths; to linger in that place of no-thing… and allow yourself to rest. From there, all becomes possible. ... Continue Reading >>
Transcending Through Fear: ZOOM experience with Stela Murrizi
Transcending Through Fear: Becoming Resourceful and Resilient Wednesday July 31st and Thursday August 1st, 10 AM – 2 PM over Zoom, max 10 women, $395 + tax. "The fear conversation is a tough one, because it keeps us trapped in a loop of powerlessness. We keep trying to ‘figure it out’ on our own, feeling disconnected and discontent, fearingthe worst … ... Continue Reading >>
Are you worth what it takes to reclaim yourSelf?
I share with you my response in a recent exchange with a courageous woman who refuses to settle for a life of repeating history and habits of body and mind. What we were exploring is what it takes to reclaim the territory of your own Life and fully occupy every moment! Not always easy - and always worth it. =========================== Clearly, things are ... Continue Reading >>
A Mindful Moment…
It takes courage to dare to consider other than what sits so comfortably and mindlessly at the forefront of our habituated 'reality'. Living a joyous, meaningful, resourceful and resilient Life demands that we grow a spine; that we become willing to speak of the unspeakable; and that we invite and allow all the secrets and lies carried by the body to ... Continue Reading >>
Sheila Winter Wallace: Exploring the power of context
An opportunity to consider the power of context in the creation of significant change in our lives. In this conversation with Brian Crombie, Sheila Winter Wallace encourages us to move beyond the tyranny of the moment and step back... take a breath... and dare to see the potential in what seems like a life gone awry. ... Continue Reading >>
Stela Murrizi & Randi White: OCD as a Gateway to Potential
Consider this your invitation to hear one woman's journey with and through OCD (obsessive-compulsive disorder) to a greater realization of her own potential... and a very different way of living. Stela Murrizi initiates a conversation with Randi White about the devastating impact on her life of decades of obsessive-compulsive behaviours; her discovery of ... Continue Reading >>