One thing I’ve learned over more than 25 years of working with others - and from being a Mom,myself - is that we can be very touchy about our kids! Not so much because it’s really about any particular child but much more because as parents, we so strongly identify ourselves by who our children have become. Are my kids well-behaved, doing well in school, ... Continue Reading >>
Blog
Easy Listening: Women Awakening – Part 1/6
One of the fun parts of exploring ‘retirement’ is that as I wander through long-untouched audio files, I have discovered many, many hours of unpublished recordings. Due to constraints of available time and effort, these sound files are just now re-entering my consciousness. Given that a WEL-Systems® approach is process and context driven, the ’shelf life’ of ... Continue Reading >>
Truths, Perceptions and Choices
Everything is true somewhere, at some time, for someone - not because the content is ‘real’ or ‘accurate’ but because perception makes it so. Now prone to being awake and ready to start my day anytime after 4:00 am, I am also prone to thinking in sound bytes rather than complete sentences. Even within myself, I am noticing that I explore my own thoughts ... Continue Reading >>
Memory Lane: Reclamation of Self
Reclaiming your Self is not a single event but a living and perpetual intention. It’s a way of ‘being’ that takes us far beyond solving a problem or fixing a broken life, and offers us access to the reclamation of untapped potential to become more than we had ever imagined possible! Reclaiming your Self is a perpetual journey and not a destination. It’s a ... Continue Reading >>
Memory Lane: The Intelligence of Pain
So many in so much pain. Physical pain. Emotional pain. Spiritual pain. We have been relentlessly trained to consider the experience of pain as the enemy, seeking to eliminate it and banish it from our lives. We use drugs to numb ourselves to its presence. We accept violent and invasive procedures to the body to cut it out of our lives. Perhaps what ... Continue Reading >>
Memory Lane: Owning Our Strategies
It’s not always easy to come face-to-face with the truth of our own lives. Keeping in mind that it’s not about good/bad, right/wrong, it can prove to be profoundly meaningful to make the time to pause and allow ourselves to consider how our lives are an authentic reflection of the truth of who we are... and how they are not. In the moment of that ... Continue Reading >>
Memory Lane: Paying Attention
Being human, there are two things essential for our ability to function in this physical world. The first, is a body. Without that, we are incapable of detecting, sensing and metabolizing the experience of matter. Our bodies are capable of far more than we are taught, making it possible for us to ‘ingest’ and ‘digest’ ‘life’ at many different levels - from ... Continue Reading >>