It's not enough just to know. You have to choose to LIVE what you know... or your life becomes a constant stream of habituated blah blah blah - and nothing changes. Sometimes, I'm shocked by how much time has passed and how so little of the world has changed. If anything, I am bearing witness to a world desperate to hang on - not because doing so is in ... Continue Reading >>
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Stela Murrizi: “…. she walks with you into the fire…
...making damn sure you don’t turn away from what’s been buried beneath the surface for far too long. I have done a lot of deep inner work, but nothing—nothing—has ever cracked me open quite like Decloaking with Stela. This wasn’t just another coaching session, self-help program, or course—it was a soul-level activation. From the moment I started ... Continue Reading >>
Stories, Storytellers and Truth: 3 Questions to Find Your Way Through
From the moment of our conception, the stories begin. As cells divide and begin to form what will become our bodies, the vibrations of sound echo inside our tiny chamber as our mother speaks to herself or any other. Over time, we develop the sensory capacity to make distinctions… noticing the vibrations of sounds and the often-rapidly changing chemical ... Continue Reading >>
Update: The Power of the Pause (Guided Reflection)
Originally written in 2022 - in the throes of a purported pandemic - holding one's breath became the 'norm' for a collective drowning in fear and uncertainty. The iron fist of the Overlords was matched by the rhetoric used to ensure compliance to a preferred narrative - flying in the face of evidence available, even then. Today, that 'intolerable' ... Continue Reading >>
Memory Lane: Who Says it has to be Hard!
Transformation – although far too often over-promised and under-delivered! – is what my clients are looking for. Not incremental change; not small adjustments and little twists on the status quo, but those huge and irreversible changes to the way they move through the world. Our greatest invitation is to be able to free ourselves from our own limitations and ... Continue Reading >>
Memory Lane: The Currency of Consciousness
As it has been said elsewhere: shit's about to get real. The world is splitting into two very different 'realities': one grounded in and sourced from fear - and the other emerging into a potential sourced firmly in intention. Soon, you will have to choose: do you live from fear and in reaction to what you perceive as a reality that surrounds you? Or do ... Continue Reading >>
Memory Lane: Manifesto for Meaningful Moments
Over my many years in the program room with women, I have often said: If you don’t like the conversation you’re in, change it! Become more adept at hijacking the conversation and taking it where you want it/need it to go. The polite alternative is to leave it and, in doing so, make no difference. The deadly alternative is to numb yourself and stay in a ... Continue Reading >>