A recording by Louise LeBrun; duration = 11:51 To change our language from 'counselling/therapy' to 'coaching' is not enough to make the difference that so many of us desperately seek. We must also change our own thoughts…our own energetic frameworks… within which we hold our definition of WHAT a human being is, for how we define WHAT we are will ... Continue Reading >>
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Finding Ourselves in the Dark
A recording by Louise LeBrun; duration = 5:46 It is not easy to let go of our need to have what ' was ' continue to be the way it ' is '. All that we've clung to for so long begins to fade into the background. As we let go, those movements and sounds so foreign to all that we hold as ‘real' and ‘true' and ‘right', begin to increase in intensity and flow. ... Continue Reading >>
Accelerated Healing: Safety, Science and a Touch of the Sacred
A recording by Louise LeBrun; duration = 6:52 Accelerated Healing [audio:https://louiselebrun.ca/wp-content/uploads/2021/10/a-healing.mp3|titles=Accelerated Healing: Safety, Science and a Touch of the Sacred|artists=Louise LeBrun|width=350] We are long overdue for a new and more powerful perspective that produces the results we seek. Accelerated healing – or ... Continue Reading >>
Balance: Bogus Bounty?
A recording by Louise LeBrun; duration = 5:54 Many devote time and effort to creating balance in their lives. Consider for a moment: what might our lives become if we were to free ourselves from the notion of 'balance' and seek, instead, to create meaning in our lives? You are invited and encouraged to add your comments and share this ... Continue Reading >>
Voices and Choices – Tapestry of Sounds
A recording by Louise LeBrun; duration = 5:33 Voices and Choices [audio:a-voicechoices.mp3|titles=Voices and Choices - Tapestry of Sounds|artists=Louise LeBrun|width=350] It is so easy for the sounds outside of us to drown out the sounds of us, inside of us. From the taking of our first breath, we are taught to focus our attention outside of us - on the ... Continue Reading >>
2012: Desperation or Inspiration?
A recording by Louise LeBrun; duration = 13:46 2012: Desperation or Inspiration? Much in our world is changing - and fast! Gaia's activity - evidenced by earthquakes and tsunamis, wildfires, flooding, punishing rains, mudslides, etc. - is occurring with an intensity and at a rate difficult to ignore. In the face of such challenges, how can we see potential ... Continue Reading >>
Sacred Spaces – Inner Places
Take a moment to stop... take a breath... and move all of your attention inside - where you live. We seek and struggle to find outside of us that which can only be found inside of us, where spirit touches tissue deep at the base of the spine. Imagine our surprise when we discover that we are indeed, the very thing that we so relentlessly seek! And it ... Continue Reading >>
From Victim to Victorious Voice
A recording by Louise LeBrun; duration = 8:09 We are not without moments in our lives that bring chaos and challenges. Seeking to press these out of awareness will serve us well... to a point. And then, the time comes when we must wrap our hands around our life, claim all that it offers and bring voice to a much deeper inner truth. In that single act, we ... Continue Reading >>
Addiction: Recovery or Re-discovery?
A recording by Louise LeBrun; duration = 7:05 Freedom, like safety, is an inside job. Before we can be free of our so-called 'addictions', we must first free ourselves of our own dated and limited thinking about them. Consider the outrageous and allow yourself to get curious about: where is the intelligence in my moving through my world this way? And were ... Continue Reading >>
Thoughts On… Celebration
A recording by Louise LeBrun; duration = 6:37 It really is the little things that light up our days! And yet, how easily do we brush these aside in our scramble for what we think will be the more significant event/person/moment/outcome? Perhaps it is not our lives that need adjusting but the lens through which we notice those lives. It is amazing to ... Continue Reading >>
Staying the Course
A recording by Louise LeBrun; duration = 5:25 Staying the Course [audio:https://louiselebrun.ca/wp-content/uploads/2021/10/a-staying.mp3|titles=Staying the Course|artists=Louise LeBrun|width=350] Creating what is meaningful in our lives is not always easy and it's not always fun - and it is always worth it. Whatever the original intention of your journey, ... Continue Reading >>
What Does it Take for Women to Lead?
A recording by Louise LeBrun; duration = 10:55 The words 'leader' or 'leadership' are rife with cultural rules and expectations - many of them holding little or no interest for the vast majority of women who ponder the possibilities. Before women become willing to lead, it may be required to redefine leadership in ways that become more meaningful. It ... Continue Reading >>
Thoughts On… Abundance
A recording by Louise LeBrun; duration = 6:08 Thoughts On... Abundance Imagine if we were to consider the notion of 'abundance' from a different perspective. What would our world look like/feel like if we were to stop... take a breath... and chose to look through new eyes? Where does abundance live in our lives, unnoticed and unclaimed? Where does it ... Continue Reading >>
Layers of Discovery
A recording by Louise LeBrun; duration = 7:00 Layers of Discovery [audio:a-layers.mp3|titles=Layers of Discover|artists=Louise LeBrun|width=350] Who would think that language could hold such power? Far beyond the meaning of any word is the vibration of the sound that shapes it, transforming tissue and lives. Yet even more powerful and profound in its ... Continue Reading >>
Sekhmet Rising: The Restlessness of Women’s Genius
A recording by Louise LeBrun; duration = 15:13 Sekhmet Rising: The Restlessness of Women’s Genius The ancient Eqyptian goddess, Sekhmet, represents what the living expression of women can be. With the body of a woman and the head of the lioness, she calls to and awakens in us the truth of our capacity to give birth, to nurture and to sustain; and reminds ... Continue Reading >>
Thoughts On… Commitment
A recording by Louise LeBrun; duration = 6:38 Our commitments hold the power to mold and shape our world. Who we choose to be in the expression of these will define our future and that of our children; shape our communities, our cultures and our systems. With what appears to be a simple declaration, we can lock things into place, hold things at bay or we ... Continue Reading >>
Bifurcation for Mothers and their Sons
A recording by Louise LeBrun; duration = 6:14 It seems to go by so fast! One minute, their hand barely wraps around a finger; and the next, they're driving themselves to college and working part-time to pay for it all! Where does the time go? With mothers and their daughters, growing up often means 'more' in life as they return with partners and ... Continue Reading >>
Families: Behavioural Fractals
A recording by Louise LeBrun; duration = 6:03 Families: Behavioural Fractals "He's just a chip off the old block!" We read those words and know instantly what they mean: that we are an expression of those who have come before us. How does that happen? How do we get to be moulded and shaped in ways that leave us believing that we ARE what we've been ... Continue Reading >>
Thoughts On… The Level of the Game
A recording by Louise LeBrun; duration = 6:15 Thoughts On... Level of the Game "Be careful!" "Take it slow!" "But what if...." Many of us grow up, finely attuned to all that might not work... might go wrong... becoming cautious about and suspicious of those internal cues that urge us to live fully and live large! Imagine discovering the capacity to trust an ... Continue Reading >>
Fully Alive from 9 to 5
A recording by Louise LeBrun; duration = 10:57 Given that as adults, we'll spend more time at work than anywhere else, 'work' provides us with an immense and constantly shifting opportunity - a living laboratory! - to discover more about ourselves and each other. Nestled into a vast array of human behaviours, the invitation to see beyond the content of ... Continue Reading >>
Living Large in an Increasingly Smaller World
A recording by Louise LeBrun; duration = 12:09 When we look around at our world and how we move through it, consider the endless invitations that present for us to begin to notice that every choice we make is a reflection of our state of being, which then defines our world. If our world is in trouble (and it is), it may be time to stop... and ponder... ... Continue Reading >>
Being Outside and Inside
A recording by Louise LeBrun; duration = 4:21 Take a gentle journey and discover how effortlessly we can move from the place where we can see our world to the place from which we create our world. Knowing that separation is an illusion, we can flow effortlessly from one place to the other... in a breath! You are invited and encouraged to share this ... Continue Reading >>
Evolution by Intention: New Beginnings for Weary Souls (audio)
A recording by Louise LeBrun; duration = 14:35 We are slowly, but surely, coming to recognize that we need a new place to stand in the creation of our lives and our world. Building on or seeking to change what is, may no longer be enough to offer the transformation that we so greatly desire and require. Take a moment to consider how else we might choose to ... Continue Reading >>
Programmed for Predictable?
A recording by Louise LeBrun; duration = 7:13 We want to think of ourselves as unique and special. Yet, how much of how we move through our lives has become habituated and repetitive... and worse, completely outside of our awareness?! Take the time to stop... and pay attention... trusting that no matter what you discover, your world will have become ... Continue Reading >>
Huna: Simplicity and Wisdom for a Busy Life
A recording by Louise LeBrun; duration = 9:58 No matter how chaotic it might be 'out there', you can find and relax into that tranquil sea within. It doesn't have to be hard or take a long time. It can be as easy as breathing in... and breathing out... and trusting that each breath will reveal its undeniable truth. All you need to do is be willing to ... Continue Reading >>
Women’s Voices – Women’s Choices
A recording by Louise LeBrun; duration = 5:49 "Stop... take a breath... and allow yourself to discover more of your own potential." You are invited and encouraged to share this recording and to add your thoughts / comments Women's Voices - Women's Choices by Louise LeBrun is licensed under a Creative Commons Attribution-Noncommercial-No ... Continue Reading >>
Letting Go
A recording by Louise LeBrun; duration = 5:02 It's not always easy to move on. For each of us, there comes a time when in order for us to receive, we must loosen our grip around what 'is' that something new might 'become'. You are invited and encouraged to share this recording and to add your thoughts / comments Letting Go by Louise ... Continue Reading >>
Creativity and Daily Living
A recording by Louise LeBrun; duration = 4:31 You don't need to be a rocket scientist or another Picasso to claim the creative force within, that is the authentic you! In its many and varied ways, living authentically makes it possible for you to be the unique and creative expression of the godforce that you are - easily, effortlessly and in every moment ... Continue Reading >>
The Year of Practical Magic
A recording by Louise LeBrun; duration = 9:17 As 2009 fades into the background and 2010 begins to offer up its opportunities, discoveries and challenges, take a moment to consider how you might choose to live your life in the coming days, weeks and months. Pause.. and consider: when December 2010 rolls around and you look back at your life, who will ... Continue Reading >>