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Stress

April 8, 2019 by Louise LeBrun Leave a Comment

Another powerful (and very practical) post from Stela Shakti – this one connecting stress, the body and the potential of transformation.

Some practical advice at the end re moving through your day more mindfully.

Enjoy the read!

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Filed Under: Emerging Futures, Health and Wellness, Inspirational, Motivational Tagged With: breathing, Kundalini Yoga, Stela Shakti, stress, transformation; Post Views: 460 views

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