Few of us consider change beyond the event within which it rests. However, the simple act of Being human is in and of itself, a process… and within that one lives the inevitability of change as a sub-set of our humanness.
Change requires an inhale to consider and an exhale to express the outcome of having chosen. Beyond the ‘nitty gritty’ details of any specific moment of change, we rarely allow ourselves the opportunity to develop our ‘choice muscle’ so that, when faced with that pivotal moment, we know well the process to embrace that will lead us to expressions of our greater Self.
Flexing our choice muscle… intentionally and mindfully… is essential so that when the coming months unfold, we will choose mindfully and with clarity of intention and not simply to quell the fear.
As promised, below is an audio clip from a recent exploration on the larger topic of loss; and within which sits the inevitability of change at some level of our Being.
(Photo by Tobias Bjørkli: https://www.pexels.com/photo/trees-near-gate-2360687/)