Lots going on in my life, these days. Sometimes, I need to be reminded that I am always choosing; that I am always the one making the decisions and setting the boundaries on my world. I get to say 'yes' or 'no'; and I get to declare where I draw the line in the sand of my own being. Maybe you'd welcome that kind of reminder for yourself, in your life, ... Continue Reading >>
Inspirational
Remembering Who I Am….
Given the recent circumstances of my life, I was drawn to listen to this invitation to remember who I am. Not always easy and not always fun, moving on is nonetheless both required and desired as evidence that Life lives, even when the things inside that life may fall away. I hope it will prove as meaningful for you as it has been for me. A ... Continue Reading >>
Reconsidering Commitment
Today, I am revisiting the things that have long held meaning, and wonder: do they still? My commitment is and always must be, first, to mySelf. Today, I am mindful, that without a willingness to revisit my life as a living and evolving expression of 'being', my commitments become hollow and empty. I share this recording with all of you and invite you to ... Continue Reading >>
Voices and Choices: Tapestry of Sounds
I spend much of my time in conversation with others. As magnificent as these experiences most often are, there are times when I long for the sound of my own inner truth; the time to pause… take a breath… and listen for the sound of that which is deeply authentic to me. Perhaps in taking this pause, you too, will have the opportunity to hear ... Continue Reading >>
Giving thanks in tough times
For many, times have been and continue to be difficult. As families come together, we are called to go beyond the obvious and move into expressions of thanks that may look new and unfamiliar. And yet, gratitude for who we are - alone and together - can be greater than our fear of what might have been. As a reminder, I revisited this exploration on ... Continue Reading >>
Finding Ourselves in the Dark
A recording by Louise LeBrun; duration = 5:46 It is not easy to let go of our need to have what ' was ' continue to be the way it ' is '. All that we've clung to for so long begins to fade into the background. As we let go, those movements and sounds so foreign to all that we hold as ‘real' and ‘true' and ‘right', begin to increase in intensity and flow. ... Continue Reading >>
Voices and Choices – Tapestry of Sounds
A recording by Louise LeBrun; duration = 5:33 Voices and Choices [audio:a-voicechoices.mp3|titles=Voices and Choices - Tapestry of Sounds|artists=Louise LeBrun|width=350] It is so easy for the sounds outside of us to drown out the sounds of us, inside of us. From the taking of our first breath, we are taught to focus our attention outside of us - on the ... Continue Reading >>
Sacred Spaces – Inner Places
Take a moment to stop... take a breath... and move all of your attention inside - where you live. We seek and struggle to find outside of us that which can only be found inside of us, where spirit touches tissue deep at the base of the spine. Imagine our surprise when we discover that we are indeed, the very thing that we so relentlessly seek! And it ... Continue Reading >>
Thoughts On… Celebration
A recording by Louise LeBrun; duration = 6:37 It really is the little things that light up our days! And yet, how easily do we brush these aside in our scramble for what we think will be the more significant event/person/moment/outcome? Perhaps it is not our lives that need adjusting but the lens through which we notice those lives. It is amazing to ... Continue Reading >>
Thoughts On… Abundance
A recording by Louise LeBrun; duration = 6:08 Thoughts On... Abundance Imagine if we were to consider the notion of 'abundance' from a different perspective. What would our world look like/feel like if we were to stop... take a breath... and chose to look through new eyes? Where does abundance live in our lives, unnoticed and unclaimed? Where does it ... Continue Reading >>
Thoughts On… Commitment
A recording by Louise LeBrun; duration = 6:38 Our commitments hold the power to mold and shape our world. Who we choose to be in the expression of these will define our future and that of our children; shape our communities, our cultures and our systems. With what appears to be a simple declaration, we can lock things into place, hold things at bay or we ... Continue Reading >>
Thoughts On… The Level of the Game
A recording by Louise LeBrun; duration = 6:15 Thoughts On... Level of the Game "Be careful!" "Take it slow!" "But what if...." Many of us grow up, finely attuned to all that might not work... might go wrong... becoming cautious about and suspicious of those internal cues that urge us to live fully and live large! Imagine discovering the capacity to trust an ... Continue Reading >>
Being Outside and Inside
A recording by Louise LeBrun; duration = 4:21 Take a gentle journey and discover how effortlessly we can move from the place where we can see our world to the place from which we create our world. Knowing that separation is an illusion, we can flow effortlessly from one place to the other... in a breath! You are invited and encouraged to share this ... Continue Reading >>
Huna: Simplicity and Wisdom for a Busy Life
A recording by Louise LeBrun; duration = 9:58 No matter how chaotic it might be 'out there', you can find and relax into that tranquil sea within. It doesn't have to be hard or take a long time. It can be as easy as breathing in... and breathing out... and trusting that each breath will reveal its undeniable truth. All you need to do is be willing to ... Continue Reading >>
Creativity and Daily Living
A recording by Louise LeBrun; duration = 4:31 You don't need to be a rocket scientist or another Picasso to claim the creative force within, that is the authentic you! In its many and varied ways, living authentically makes it possible for you to be the unique and creative expression of the godforce that you are - easily, effortlessly and in every moment ... Continue Reading >>