Episode 39 – Reclaiming Your Self ~ 10/12/02~ Holiday Season Savvy
As the Holiday Season fast approaches, the oh-so-familiar dance begins! With each passing day, it seems that there is an increasing number of things to do in a rapidly decreasing timeframe, as the clock counts down to The Great Event… and we scramble to make it all happen for ourselves and others.
This year, rather than consider notions of reducing or managing stress, why not dive into the deep end of the pool and consider preventing stress! Join Louise as she explores practical ways for you to do what needs to be done, in ways that contribute to preventing the stress that far too often makes it so hard to enjoy the moments that lead to lasting memories!
In conversation with: three women who can help you, help yourself, to a healthier experience of body, mind and bank account!
Raina McDonald: artist and yoga instructor, Raina will help you notice those necessary tasks that can easily be turned into moments of easy breathing and stretches of body and mind. Raina’s WEL-Systems® journey helped her redesign her life!
Noreen Mejias-Bennett: A Certified CODE Model Coach™, Noreen’s background in finance and wealth management offers a different perspective on how to ensure that the joys of the Holiday Season do not become the regrets of the New Year!
Naomi Irons-Hill : A WEL-Systems Institute Affiliate and Certified CODE Model Coach™, Naomi knows well the excitement and magic of the Holiday Season for her small children. She also knows well how to engage for that magic and joy without spawning chaos and the frantic pace that often envelopes it all!
Listen to Episode 39
And for this, and any holiday season, you are invited to watch Louise’s Holiday Season Survival Kit – a timeless consideration of the Holiday Season and all that it entails!
If you prefer, you can listen to the podcast Reclaiming Your Self with Louise LeBrun using iTunes,